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Digest Diet Cookbook

Digest Diet Cookbook

Digest Diet Cookbook

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Eat up and slim down with this companion to the phenomenally successful book, The Digest Diet.

In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science (cutting out all the fads and gimmicks) to develop a groundbreaking 21-day plan designed to help you drop the pounds. Real-life men and women who tried the plan lost up to 26 pounds!

The Digest Diet Cookbook will give readers 150 all-new fat releasing recipes so they can branch out with new foods but still maintain their weight loss results. Enjoy it all - Hearty Breakfasts, Soups and Salads, Main Dishes, One-Dish Meals, Side Dishes, Desserts, and more.

In addition to 150 NEW recipes, the book will include:
* Buying and storing tips for the 13 amazing fat-releasing foods
* Guidelines on how to mix and match recipes to make your own menus
* Quick and easy tips on organizing your kitchen and pantry to make cooking easier, shopping for and storing fat releasers, and scaling recipes to feed just the right number of people
* More than 50 full-color photographs
* Bonus Menus for vegetarians, cooks on a budget, and other special needs
* Q&A from The Digest Diet Facebook community
* Inspirational stories from our testers

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      • Release date: 11/05/2012
      • Author: Liz Vaccariello

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