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| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |  | Country | Home » » » Eat to Beat High Blood Pressure | | | | | | | Description: | | Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits. | | | Features: | |
• More than 300 delicious recipes designed to lower your blood pressure in just two weeks.
| | | Product Details: | | | Author:
| Editors of Reader's Digest | | Hardcover:
| 320 pages | | Publisher:
| Readers Digest | | Publication Date:
| June 17, 2004 | | Language:
| English | | ISBN:
| 0762105089 | | Package Length:
| 10.0 inches | | Package Width:
| 8.9 inches | | Package Height:
| 1.1 inches | | Package Weight:
| 2.69 pounds | | Average Customer Rating:
|  based on 7 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
Write an online review and share your thoughts with other customers.
1 of 1 found the following review helpful:
 Excellent cookbook.Feb 17, 2010
We checked this book out of the library. After one renewal, we decided it was a keeper. We purchased one copy for ourselves and one for a friend.
The format is reasonable - the recipes are easy to understand and the pictures are quite good. More importantly the recipes are very good. If you have problems with high blood pressure or concerns about your diet - this is an excellent book. Food that is good for you doesn't have to taste bad.
1 of 1 found the following review helpful:
Great photos and recipes!Feb 12, 2010
This book has excellent recipes. Many photos of the dishes are enclosed, as well as easy to follow directions. An excellent value.
 Gloria's ReviewSep 08, 2009
I really like this book and look forward to trying out some of the receipes.
6 of 6 found the following review helpful:
Blood Pressure BookAug 01, 2009
Bought this book for my mom who has very high blood pressure. She has not only eaten healthier to reduce her blood pressure, but she also enjoyed trying the new recipes.
5 of 6 found the following review helpful:
eat to beat high blood pressureDec 26, 2008
This book with the Dash diet is good according to it menus not only for bloos pressure but also for high cholesterol.
Also check out Dr. Gott for helpful health hints.
Respectfully
bert
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