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| | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |  | Reference | Home » » » Long Life Prescription | | | | | | | Description: | | Discover the easiest, most successful path to vibrant health and prolonged life! No matter what your age, this practical lifelong plan to living well proves how small changes now can leave you feeling better, sharper, more energetic, more disease resistant, and happier overall. Discover how you can erase damage already done, and avoid common conditions such as osteoporosis, memory problems, heart disease, and more. With new thoughts on aging well, hands-on advice for healthy eating, easy fitness plans, and more, this reassuring book is a breath of fresh air. You'll preserve your health today, protect your tomorrows, and enjoy your many years to come. | | | Features: | |
• You can be healthier, happier, more energized, more disease-resistant, no matter what your age or situation. ? B02267
| | | Product Details: | | | Author:
| Sari Harrar | | Hardcover:
| 400 pages | | Publisher:
| Reader's Digest Association | | Publication Date:
| 2008-01 | | ISBN:
| 0762107685 | | Package Length:
| 10.1 inches | | Package Width:
| 7.7 inches | | Package Height:
| 1.2 inches | | Package Weight:
| 2.6 pounds |
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