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  1. The Digest Diet : The Best Foods for Fast, Lasting Weight Loss
  2. Run Your Fat Off

    Run Your Fat Off

    Regular Price: $19.99

    Special Price: $16.99

    Run Your Fat Off covers everything you need to know to lose the most weight through running, from what shoes to buy to what to eat--and, of course, how often, how fast, and how far you need to run. The complete running “diet” includes the best combination of different types of runs (aerobic runs, long runs, interval runs, hill runs, etc.) to lose weight and keep it off. Learn More
  3. 60 Second Sweat: Get a Rock-Hard Body 1 Minute at a Time

    60 Second Sweat: Get a Rock-Hard Body 1 Minute at a Time

    Regular Price: $19.99

    Special Price: $16.99

    The days of inefficient, archaic, time-consuming, unsafe, and impractical fitness workouts are over. Based on the most up-to-date principles in modern exercise science, the 60-Second Sweat is a program, not just a workout. If you want to be able to hit the slopes, play in your company softball tournament, feel confident in your swimsuit . . . or just keep up with your kids and get up off the floor without a challenge . . . then you need the 60-Second Sweat. The programs in this book will help you attain phenomenal and sustainable fitness, safely and realistically—1 minute at a time. Learn More
  4. Reader's Digest Quintessential Guide to Healthy Eating

    Reader's Digest Quintessential Guide to Healthy Eating

    Regular Price: $14.99

    Special Price: $11.99

    A clear, fresh and frequently surprising guide to good, nutritious food; Inside you will find expert, unbaised information on what is good for us and what is not. The Reader’s Digest Quintessential Guides do what the Reader’s Digest does better than anyone: the best advice, straight to the point. It will help you sort out the facts, clearing the path to the best, healthiest food for your well being.

    Inside you will learn:

    • The best food to avoid
    • The best food to seek out how to transform your diet for better health and still savor and enjoy great-tasting food
    • This is your basic guide to modern nutrition, covering hundereds of everyday foods and ingredients.
    Learn More
  5. The Big Fat Truth

    The Big Fat Truth

    Regular Price: $24.99

    Special Price: $14.99

    Fix Your Head to Lose the Weight

    From the man who created weight loss television comes a no-holds-barred guide to shedding the pounds for good, using the same problem-solving and motivational skills used so successfully with reality show contestants. Every fat person (yes, “fat person”—there’ll be no sugarcoating here) knows that you need to move more and eat less to shed pounds. Not exactly rocket science. Yet that simple formula doesn’t get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty.

    The big fat truth is that the secret to weight loss is what’s in your head. Viewers of Extreme Weight Loss, The Biggest Loser, The Revolution and other transformational shows have seen the “technicians”—the trainers, the nutritionists, the doctors, and other health pros who appear on-screen—but they’ve never seen the heart and soul behind these amazing makeovers.

    That would be JD Roth, the behind-the-scenes wizard who created weight loss television. Intimately involved in casting the shows’ contestants, he’s the guy whose picture they tape onto their elliptical trainers and angrily scream at each night—then hug out of gratitude the next morning. He’s the guy who holds them when they cry and the one who tells them they need to get back on the treadmill even though they’re crying. JD is the tough-love dad for the contestants on these shows—love being the operative word. Because it’s not just TV to JD; he’s on a mission to change your life. In The Big Fat Truth, JD will help you unearth the real reasons you’re overweight (and it’s not because you love food!).

    Then he’ll show you how to create your own reality show and shake up your life to do the impossible. Included throughout are inspiring stories, advice, and before-and-after photos from people JD has helped to lose weight (both on camera and off), along with quick tips for how to stay accountable and a 30-day plan for putting this advice into action. Learn More
  6. 21 Day Tummy : The Revolutionary Diet That Shrinks and Soothes any Belly Fast

    21 Day Tummy : The Revolutionary Diet That Shrinks and Soothes any Belly Fast

    Regular Price: $24.99

    Special Price: $20.99

    Based on the latest science, the 21-Day Tummy Diet targets excess weight and belly fat while addressing the most common digestive disorders. Learn More
  7. Stop & Drop Diet Book

    Stop & Drop Diet Book

    Regular Price: $24.99

    Special Price: $20.99

    The Fast, Easy, Delicious, and Convenient Way to Lose Weight – and Keep It Off for Life!

    Want to drop up to a pound a day? Stop feeling bad about your weight. Stop sabotaging your weight loss efforts. And stop starving yourself. Learn More
  8. Sugar Savvy

    Sugar Savvy

    Regular Price: $15.99

    Special Price: $11.99

    A fun and empowering 6-week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude, from the founder of Energy Up!, High Voltage.

    Learn More

  9. Best of Comfort Food Diet Cookbook

    Best of Comfort Food Diet Cookbook

    Regular Price: $19.99

    Special Price: $15.99

    Inside Taste of Home Best of Comfort Food Diet you'll find:
    • 760+ best-of-the best recipes from previous editions of The Comfort Food Diet
    • Six-week meal plan, including breakfast, lunch, dinner and snacks
    • Tips for healthy dining out, determining portion size, get the most out of exercise and more
    • Inspiring before-and-after diet stories
    Learn More
  10. Taste of Home Healthy Cooking Annual Recipes 2017 (Undated Version)

    Taste of Home Healthy Cooking Annual Recipes 2017 (Undated Version)

    Regular Price: $24.99

    Special Price: $21.99

    Introducing Taste of Home Healthy Cooking Annual Recipes 2017. This all–new edition is your source for hearty, family approved recipes that are delicious, yet nutritious, and guaranteed easy by Test Kitchen experts. In this brand-new cookbooks, you’ll get: • 365+ recipes & tips—good–for–you main dishes, quick 30–minute entrees, lightened–up desserts and more! • 93 BONUS never-before-published recipes. • 256-page hardcover edition with easy-to-read type. • At-a-glance icons for special dietary needs. • Prep & Cook times for every dish, plus Nutrition Facts. • Easy-to-use triple index for fast lookup. Learn More

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