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  1. Reverse Diabetes Forever

    Reverse Diabetes Forever

    Regular Price: $19.99

    Special Price: $16.99

    Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes.
    The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active.
    It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time).
    In addition, you’ll discover:
    • The very best foods to eat every day for stable blood sugar
    • The “active living pyramid,” a simple guide to the movement you need
    • The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar
    • Tools for tracking your diet, planning doctor visits, monitoring your medication, and more
    • More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies
    With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all. Learn More
  2. Taste of Home Diabetes Cookbook

    Taste of Home Diabetes Cookbook

    Regular Price: $17.99

    Special Price: $14.99

    Looking to eat healthier?
    Need to cut back on sugar and carbs?
    Cooking for someone on a special diet?

    With Taste of Home Diabetic Cookbook it’s a snap to serve mouthwatering sensations that everyone at the table will savor…whether they’re following a diabetic diet or not. Inside this all-new collection, you’ll find 370 mouthwatering dishes, each accompanied by a complete set of Nutrition Facts and Diabetic Exchanges. All of these must-try recipes were reviewed by a Registered Dietician, tested at the Taste of Home Test Kitchen and approved by a tasting panel—so they’re ideal for everyone!  Best of all, these recipes come from today’s family cooks who are happy to share the satisfying favorites their families adore!

     

    • 370 Diabetic-Friendly Recipes. Eating right has never been easier than with this incredible collection of dishes. In fact, family cooks shared the 370 dishes that passed their family’s taste test and ours.
    • Nutrition Facts and Diabetic Exchanges.  You’ll find a complete set of facts with every recipe. Planning a nutritious meal for the entire family has never been easier.
    • Skinny Slow-Cooker Chapter. That’s right! You’ll even find an entire section of savory slow-cooked favorites ideal for the diabetic lifestyle, busy families and hurried home cooks. What could be better than coming home to the heartwarming aroma of a simmering dinner? One that’s healthy, too! And you’ll find more than 30 of them in this popular chapter!
    • Simple Preparation. Planning meals for someone with diabetes? There’s no need to be intimidated with the simply sensational recipes found here. Featuring common ingredients and step-by-step instructions anyone can prepare these unbeatable classics.
    • Outstanding Variety. Eating right doesn’t mean a lack of options. Here, you’ll find palate-pleasing dishes for any occasion—from breakfast and lunch to dinner and dessert. You’ll even find recipes for savory appetizers, breads and rolls, soups, sandwiches and more.
    • Smart Advice. In addition to kitchen hacks and recipe hints, you’ll find tips regarding grocery shopping, snacking, curbing cravings and more to help you outline a blueprint for healthy-living success.
    Learn More
  3. Reader's Digest Kitchen Cures

    Reader's Digest Kitchen Cures

    $17.99

    Kitchen Cures: Homemade Remedies for Your Health


    Kitchen Cures provides you with more than 1000 of these proven remedies of yesteryear, helping you to save money, save time, and heal faster and more safely.
    Did you know that home remedies often rival or even exceed the healing power of drugstore medicines? The proof is in: Recent studies have shown that aloe gel improves psoriasis better than prescription cream; walnuts and canned fish lower cholesterol levels; green tea can help you lose weight; and more. Kitchen Cures brings the proven remedies of yesteryear into the homes of today! New research is revealing the most effective ways to use ginger, lemon, spices, olive oil, and hundreds of other timeless kitchen staples for health and healing, much as our grandparents once did. And it's all gathered here in one comprehensive, practical guide.  (hard cover)

    Learn More
  4. Home Remedies

    Home Remedies

    $29.99

    Home Remedies



    256 pages



    You don't have to run to the doctor for every bruise, backache, cut or cold.  Chances are the solution you need is right at hand.  From blisters to bronchitis, heartburn to high cholesterol, warts to wrinkles, here are doctor - approved treatments for 76 common health complaints - remedies that are easy, safe, clever, and effective.  (hardcover)

    Learn More
  5. Reader's Digest Kitchen Cures

    Reader's Digest Kitchen Cures

    Regular Price: $17.99

    Special Price: $15.99

    Kitchen Cures: Homemade Remedies for Your Health by Editors of Reader's Digest

    Kitchen Cures provides you with more than 1000 of these proven remedies of yesteryear, helping you to save money, save time, and heal faster and more safely.

    Did you know that home remedies often rival or even exceed the healing power of drugstore medicines? The proof is in: Recent studies have shown that aloe gel improves psoriasis better than prescription cream; walnuts and canned fish lower cholesterol levels; green tea can help you lose weight; and more. Kitchen Cures brings the proven remedies of yesteryear into the homes of today! New research is revealing the most effective ways to use ginger, lemon, spices, olive oil, and hundreds of other timeless kitchen staples for health and healing, much as our grandparents once did. And it's all gathered here in one comprehensive, practical guide.

    Learn More
  6. The Way of the SEAL, Updated and Expanded Edition

    The Way of the SEAL, Updated and Expanded Edition

    Regular Price: $15.99

    Special Price: $13.99

    • Want to be tough? Cool under fire? Able to sense danger before it’s too late? In The Way of the SEAL, Updated and Expanded Edition, retired Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition. Along the way, you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen.

       A practical guide for businesspeople (or indeed anyone) who need to know the secrets to success, the book will teach you how to:

      • Lead from the front, so that others want to work for you
      • Practice front sight focus, the radical ability to focus on one thing until victory is achieved
      • Think offense, all the time, to eradicate fear and indecisiveness
      • Smash the box and be an unconventional thinker so you are never thrown off-guard by chaotic conditions
      • Access your intuition so you can make “hard right” decisions
      • Achieve twenty times more than you think you can

      In this updated and expanded edition, two timely new chapters apply the principles to leading in an ever-accelerating world and leading in teams. Plus, new key takeaways distill the principles in the book into easier-to-use chunks.

       Blending the tactics he learned from America’s elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.

    Learn More
  7. Extraordinary Uses For Ordinary Things

    Extraordinary Uses For Ordinary Things

    Regular Price: $19.99

    Special Price: $16.99

    Inside Extraordinary Uses for Ordinary Things you'll find:
    • 2,317 simple yet effective ways to save you time and money
    • 204 common household items and their uses organized in an easy-to-find format
    • Handy solutions using toothpaste, coffee grounds, tea, hair spray, baby powder and more
    Learn More
  8. Foods that Harm, Foods that Heal 2018

    Foods that Harm, Foods that Heal 2018

    Regular Price: $24.99

    Special Price: $22.99

    Get the latest facts on how to boost your mood, energy & life with every bite inside the all–new

    Foods That Harm, Foods That Heal!

    Learn how you can eat your way to better health with our newly updated book.  This better-than- ever edition is packed with the latest information on health and nutrition plus an all-new recipe chapter.

    A-Z Guide of 170+ Foods

    From apples to zucchini, find detailed descriptions about how your favorite food can boost your health.

     How to help treat 100+ Ailments

    From Arthritis to varicose veins, get quick tips on how you can avoid each condition with healing foods.

     All New Recipe Section

    Enjoy 60+ flavorful breakfasts, lunches, dinners, desserts & more that let you eat healthy and satisfy your taste buds.

    Learn More
  9. Reader's Digest Homemade

    Reader's Digest Homemade

    Regular Price: $24.99

    Special Price: $21.99

    Here are low-cost, all-natural replacement recipes for more than 700 name-brand products that you buy week in and week out at the supermarket, pharmacy, or discount store. Save a fortune making your own everyday cooking, cleaning, and toiletry products! At the same time, you’ll fill your cabinets with fresh, super high-quality products that work or taste great—without all the chemicals and preservatives of store-bought versions. Plus, ‘think green”—you will greatly reduce the amount of useless, environment-damaging waste and garbage—spray bottles, jars, and cans. For cleaning, laundering, and polishing, the compounds are much gentler and less damaging to drains, sewage, and septic systems.


    The ingredients in most brand-name products account for only pennies of the purchaser’s dollar and rest of what you spend covers advertising, packaging, shipping, and the retailer’s overhead.


    Try these easy to make recipes:

    • Food Staples: mayonnaise, peanut butter, breakfast cereals, soft drinks, pasta sauce, pickles, and jellies—save 50% on homemade salsa
    • Beauty and Health Supplies: moisturizers, facials, lip balm, aftershave, decongestant, foot powder, and PMS tea—save 90% on aftershave
    • Household Compounds: glues, wood stains, ant traps, and houseplant food
    • Cleaning Supplies and Polishes: carpet fresheners, cleaners, mildew remover, dishwasher detergent, and fabric softener—save 95% on homemade bathroom cleaner
    • Pet Supplies: liver snaps, dog shampoo, flea dip, cat litter, pet bird honey treats, and hamster fruit cup—save 73% on cat treats
    • Garden Products: fertilizer, soil conditioners, weed killer, deer repellents, and snail traps
    • And much more

    Making low-cost, more natural versions of your favorite name brand grocery items is simple when you know the secrets. 

    Homemade 

    is your guide to saving a small fortune by making everyday household items yourself.

    Learn More
  10. Fight Back With Food: Use Nutrition to Heal What Ails You

    Fight Back With Food: Use Nutrition to Heal What Ails You

    Regular Price: $17.99

    Special Price: $13.99

    By now everyone knows: Good nutrition is the key to good health.

    What's new and exciting, however, are findings that the right diet can actually act as preventive medicine. Experts have discovered how vitamins, minerals, phytochemicals, and other substances in foods work in the body to treat and even prevent serious ailments-including arthritis, diabetes, and heart disease.

    Learn More

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